Activate & Advance

Welcome to the wonderful world of Activate and Advance…  Where you get to reconnect, recharge and respond from a place of pure energy.

Katy Henry

INTUITIVE MENTOR. 5 ELEMENTS PRACTITIONER. STAR CONNECTOR.

FOUNDER OF 'THE QUIET ROOM' AND EMBODY YOUR ESSENCE WITH THE ENERGETIC SELF SUCCESS SYSTEM.

Hi, Welcome, it’s lovely to meet you… I’m Katy, a woman with a passion for supporting women, like you, heal from the emotional pain of humaning and expand into more of who you were here to be…

My experience tells me that true fulfilment comes from understanding ourselves as a beautiful and whole body-mind-spirit energetic being and creating a deep connection within, to self and source.

I help women experiencing outward success but inner struggle, to find new levels of freedom and self-expression using my unique Activate and Advance energy methods.

You already have all that you need within you; my invitation to you is to come and reconnect with the wisdom that sits within you, gift yourself the time to hear the whispers of your soul. 

In the spirit of curiosity and courage, I invite you to adventure with your soul.

That’s what I did.

Ren Mai & Du Mai Meditation

Nourishing the yin/yang energy of the entire body is a beautiful gift to yourself, and an essential part of self-care, and activating & advancing your whole system.  

Curious, Connected Conversations

Weekly podcast by Katy Henry.

Curious, Connected Conversations is where we do just that; we connect, we get curious, and we have conversations. I LOVE connection and conversations, and in this brand new podcast I am delighted to be sharing dialogue and discussions with some amazing people. It’s my hope and my invitation that these conversations spark some curiosity in you, as you join alongside me in the dialogues.

Podcast Invitation

I’m always on the search for like-minded people to share great conversations with. Send me an email and let’s chat! 

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